We invite you to Winter Cross-Country and Walking: additional option – Nordic Walking Lesson

January 13, 2026

On January 23, the FTMC Winter Cross-Country Run for employees of academic institutions will take place. If your New Year's resolution includes being more physically active, this is a great opportunity to get started!

Event partners: Vilnius University Health and Sports Centre and the Sports Division of the VILNIUS TECH Sports and Arts Centre.

We invite all employees of Lithuanian universities, research centres, and colleges. Come meet your colleagues and socialize!

If running isn't for you, we invite you to choose the 3 km walking route! It's perfect for Nordic walking, but you can also do it without poles. And if you don't have poles but would like to try them, we will have several pairs available on-site (please indicate if you will need them when you register). Don't hesitate to ask when you arrive!

We will be running (and walking) on the highly scenic Sapieginė Park trail. After the run, all participants will be treated to hot Lithuanian buckwheat porridge with cracklings (and without) and tea.

Important: The event is only for employees of academic institutions, not for students.

  • Location: Plytinės g. 27, Vilnius (next to the VILNIUS TECH Faculty of Transport Engineering)
  • Meeting at: January 23, 11:30 AM (for changing, if needed; bib distribution; warm-up).
  • Start: 12:00 PM
  • Registration until: January 19 (inclusive): https://forms.gle/wHB9shDc8gGXNQ6j6
  • Request: In the interest of sustainability, we will be using reusable bib numbers, so please return them after the event.
  • You can see the loop for the 3, 6, and 9 km routes by clicking this link: https://www.maps.lt/short/3d958fbf

ADDITIONAL INVITATION: For those who wish to practice Nordic walking, we are organizing a ~45-minute training session on January 16 at 11:30 AM. We will meet in the square in Vilnius, between Saulėtekio al. 3 and 7 (between FTMC and the VU Life Sciences Center). If you wish to participate, please indicate this on the same registration form linked above; also, please specify if you will need walking poles.

Responsibility is an essential part of the event.

All participants assume full responsibility for any potential incidents during the cross-country run, including collisions with other participants, falls, etc., and for any resulting injuries and/or health issues. When choosing your footwear, we recommend considering the potential weather conditions. It may be slippery (snow, ice, etc.), so a deeper shoe tread or spikes are advisable.

By submitting the registration form, each participant confirms that:
– they are aware of and agree to these terms;
– they are sufficiently trained and in good health, with no medical restrictions prohibiting them from completing their chosen distance in this event;
– they waive any claims against their employer related to injuries that may occur as a result of participating in this event.

We look forward to seeing you!

Related news

New doctoral dissertation
New doctoral dissertation
VILNIUS TECH Library invites you to follow the published new dissertations. The dissertation „Resistance of technological waste-modified concrete to freeze–thaw cycles and alkaline corrosion“  („Technologinėmis atliekomis modifikuoto betono atsparumas užšaldymo ir atšildymo ciklams bei šarminei korozijai“) prepared at VILNIUS TECH by Edvinas Pocius. The dissertation was prepared in 2021–2026. Scientific consultant – Prof. Dr Džigita Nagrockienė. The dissertation was defended at the public meeting of the Dissertation Defence Council of the Scientific Field of Materials Engineering in the Aula Doctoralis Meeting Hall of Vilnius Gediminas Technical University at 10 a.m. on 8 June 2026. The dissertation investigates concrete modified with glass processing waste, concrete sludge, and a crystallizing additive. The goal is to develop concrete that is resistant to freeze–thaw cycles and alkali–silica reaction (ASR) by replacing part of the cement with glass waste and sand with concrete sludge. By selecting the optimal amount of technological waste, the aim is to improve the basic properties of concrete while maintaining its resistance to freeze–thaw cycles and alkali–silica reaction. The tasks addressed in the work include the analysis of glass processing waste and concrete sludge, evaluating their impact on the properties of the cement paste. After determining the recommended waste content, the physical and mechanical properties of the modified concrete are investigated, focusing on resistance to freeze–thaw cycles and alkali–silica reaction. This research sequence aims to substantiate the basic properties and resistance to freeze–thaw cycles and alkali–silica reaction of the newly developed material. The dissertation consists of an introduction, three chapters, general conclusions, a list of references, a list of the author‘s scientific publications, and a summary in English. The Introduction discusses the research problem and relevance, describes the object of research, formulates the aim and tasks, and outlines the research methodology, scientific novelty, practical significance, and statements for defence. The First Chapter discusses active mineral substances, their formation and use in concrete production. It discusses the generation of concrete sludge and glass waste, as well as the impact of their use on the physical and mechanical properties and durability of concrete. The durability of waste-modified concrete and the assessment of carbon dioxide emissions are also described. Conclusions are formulated, and the objectives of the dissertation are refined at the end of the chapter. The Second Chapter presents the materials used, their properties, and their formation. It describes the research methods and equipment chosen to investigate the structure and properties of the concrete and to calculate its CO2 emissions. The Third Chapter substantiates recommended dosages of glass waste and concrete sludge and their effects on cementitious systems. Glass waste was found suitable for cement replacement, and dry sludge for fine aggregate. An environmental impact assessment was also performed. Five scientific articles were published on the dissertation topic in the Web of Science database, Science Citation Index Expanded, peer-reviewed publications with a citation index. Doctoral dissertation readers can search via VILNIUS TECH Virtual Library.
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