Studies
Psychological support for students

Psychological support for students

At university, students often face various challenges, including academic pressure, social difficulties, and changes in lifestyle that may negatively affect their emotional well-being and overall health. Psychological counselling helps students cope with these challenges, manage stress, build psychological resilience, and adapt more successfully to both personal and academic life.

When to contact a psychologist?

If experiencing personal difficulties

Anxiety and depression
Relationship difficulties
Grief and loss
Feelings of loneliness
Low self-esteem
Other concerns

If experiencing academic difficulties

Time management
Effective study skills
Lack of motivation
Fear of public speaking
Anxiety about assessments and exams

Psychologists at VILNIUS TECH

Register for confidential and free psychological counselling and share this information with anyone who may benefit from it.

Consultations are available in person (Saulėtekio Ave. 11, S6) and online, in Lithuanian and English.

To register for a consultation, please contact by email.

Seminars organised by VILNIUS TECH psychologists

For students

Study group ( Register here )

Public speaking workshops ( Register here )

For staff

Recognising the warning signs of suicide
Stress Psychosocial disability
Motivation
Emotion regulation
Students with individual needs
Feedback

Meetings and training sessions are organised several times each semester. Students are informed about them by email, while staff can find information about upcoming training sessions on the Academic Support Centre website.