Body design

Training duration: 60 min.
Intensity: Medium
Physical skills being developed: Training affects all muscle groups.
What to bring to the training? Sportswear is required; no footwear is necessary for a workout on mats.

FOR THOSE WHO HAVE ONE OF SPORTS MODULE CHOSEN, WE RECOMMEND ATTENDING CLASSES TWICE A WEEK!

This is a workout that exercises various muscle groups by using different weights and rubbers. With all muscle groups involved, body shape is improved faster, the musculoskeletal system is strengthened and posture is adjusted. These activities give you a fresh feeling that lasts the whole day.

Classes will start from the 6th of February, 2023

REGISTRATION:
After registration each student will receive a QR code. Student must bring QR code to the lectures.

Hours/days	Monday	Tuesday	Wednesday	Thursday
10:20 a.m.		Registration/ D. Visinskiene		Registration/ D. Visinskiene
12:10 p.m.	Registration/ V. Morkuniene	Registration/ D. Visinskiene	Registration/ V. Morkuniene	Registration/ D. Visinskiene
2:30 p.m.	Registration/ V. Morkuniene	Registration/ D. Visinskiene	Registration/ V. Morkuniene	Registration/ D. Visinskiene
4:10 p.m.	Registration/ V. Morkuniene		Registration/ V. Morkuniene

There is a limit of how many students can participate in one lecture. If you were not able to register to specific time, please choose another time or another sport.

The priority line - for students who choose modules "Physical Activity and Health" or "Healthy Lifestyle".

Coach - Valda Morkuniene ir Daiva Visinskiene

- Page administrators:
- Justina Pleskevičiūtė
- Giedrė Burneikaitė
- Raminta Kuktaitė