Judo/Sambo
- Training duration: 60 min.
- Intensity: Individually adjusted.
- Physical skills being developed: All muscle groups are trained.
- What to bring to the training? Sportswear and clean sports shoes are required.
FOR THOSE WHO HAVE ONE OF SPORTS MODULE CHOSEN, WE RECOMMEND ATTENDING CLASSES TWICE A WEEK!
Judo and Sambo is a tremendous and dynamic combat sports that demands both physical powerss and great mental discipline. From a standing position, it involves techniques that allow you to lift and throw your opponents onto their backs. On the ground, it includes techniques that allow you to pin your opponents down to the ground, control them, and apply various chokeholds or joint locks until submission.
Judo/Sambo wrestling has a positive effect on the human body, develops physical abilities, forms moral qualities, discipline, autonomy and integrity. This sport is suitable for both men and women.
Classes will start from the 9th of September, 2024
Judo and Sambo is a tremendous and dynamic combat sports that demands both physical powerss and great mental discipline. From a standing position, it involves techniques that allow you to lift and throw your opponents onto their backs. On the ground, it includes techniques that allow you to pin your opponents down to the ground, control them, and apply various chokeholds or joint locks until submission.
Judo/Sambo wrestling has a positive effect on the human body, develops physical abilities, forms moral qualities, discipline, autonomy and integrity. This sport is suitable for both men and women.
Classes will start from the 9th of September, 2024
REGISTRATION:
There is a limit of how many students can participate in one lecture. If you were not able to register to specific time, please choose another time or another sport.
| Days of the week/Hours | 6:00 p.m. |
| Mondays | Registration |
| Tuesdays | Registration |
| Wednesdays | Registration |
| Thursdays | Registration |
There is a limit of how many students can participate in one lecture. If you were not able to register to specific time, please choose another time or another sport.
The priority line - for students who choose modules "Physical Activity and Health" or "Healthy Lifestyle".
Coach - Algirdas Sulinskas
Coach - Algirdas Sulinskas
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- Page administrators:
- Justina Pleskevičiūtė
- Giedrė Burneikaitė
- Raminta Kuktaitė
- Ugnė Daraškevičiūtė