FITBOX
- Training duration: 60 min.
- Intensity: High
- Physical skills being developed: All muscle groups are trained, endurance and strength are enhanced.
- What to bring to the training? Sportswear and clean sports shoes are required.
FOR THOSE WHO HAVE ONE OF SPORTS MODULE CHOSEN, WE RECOMMEND ATTENDING CLASSES TWICE A WEEK!
The "Fitbox" training system is designed for healthy and able to exercise people who want to get stronger, more familiar with kickboxing technique, challenge themselves in sports or simply diversify their leisure time. Fit boxing training includes learning kickboxing techniques, doing a lot of body-strengthening exercises and simply having fun. The training system consists of four main components:
The "Fitbox" training system is designed for healthy and able to exercise people who want to get stronger, more familiar with kickboxing technique, challenge themselves in sports or simply diversify their leisure time. Fit boxing training includes learning kickboxing techniques, doing a lot of body-strengthening exercises and simply having fun. The training system consists of four main components:
- basic kickboxing technique;
- combat kickboxing technique;
- functional training;
- dynamic games
Classes will start from the 9th of September, 2024
REGISTRATION:
REGISTRATION:
After registration each student will receive a QR code. Student must bring QR code to the lectures.
| Hours/days of the week | Mondays | Wednesdays |
| 10:20 a.m. | Registration | Registration |
| 12:10 p.m. | Registration | Registration |
| 1:45 p.m. | Registration | Registration |
There is a limit of how many students can participate in one lecture. If you were not able to register to specific time, please choose another time or another sport.
The priority line - for students who choose modules "Physical Activity and Health" or "Healthy Lifestyle".
Coach - Martynas Grenda
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- Page administrators:
- Justina Pleskevičiūtė
- Giedrė Burneikaitė
- Raminta Kuktaitė
- Ugnė Daraškevičiūtė