Tennis

• Training duration: 120 min.
• Intensity: Medium
• What to bring to the training? Sportswear and clean sports shoes are required; if you have – a tennis racket.

The schedule will be announced starting from September 1, 2025.
Registration and classes will begin on September 8, 2025.

Tennis is a racket sport that can be played individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court.
Tennis has many unique features. When playing tennis one learns to control a ball and a racket, use a wide variety of strokes, move on the pitch. Tennis techniques and tactics will be taught.

Coach - Vitalijus Podluznas