The International Panic Day occurs on June 18 each year. Despite its seemingly light-heartedness, the celebration strives to draw attention to a very serious problem that most people encounter at some point in their lives.
The purpose of International Panic Day is to raise awareness of the severe incidence of panic disorders and the value of mental health. The goal of the celebration is to offer support and understanding to people who may be experiencing difficulties, while also increasing public awareness of panic attacks, anxiety disorders, and associated conditions. The day serves as both a reminder of the challenges experienced by those who deal with panic attacks and a call to action for society to promote a more empathetic and supportive environment.
VILNIUS TECH encourages its community to take some time to consciously focus on reducing stress and taking some time to celebrate International Panic Day! It is an ideal opportunity to step back, unwind and try to let some of the stress and panic disappear.
| The VILNIUS TECH Library invites you to take care of your emotional health, promote calmness in your lives, and take a closer look at how to deal with panic with these books: | ||
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Does it sound interesting? Borrow these books from the VILNIUS TECH Virtual Library.
Discover more books on well-being in the Virtual Library of VILNIAUS TECH by clicking here. By selecting an advanced search, you can filter your search results by language, year, topic, and other criteria.
Have you read a good, worthwhile book and would like to recommend it to other members of the VILNIUS TECH community?
Recommend it in the VILNIUS TECH READS project here >>>
You can borrow fiction books through the VILNIUS TECH Virtual Library. Once you have received a notification about your order, go to the designated place to pick up the books: the Central Library (1st floor hallway) or the reading room at the faculty.
