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- “The Serenity Niche” at the Bastion
"The Serenity Niche" at the Bastion
“The Serenity Niche” at the Bastion
Sometimes, the world around us – with its smells, sounds, people, and colors – can feel overwhelming. It’s important to pause and consciously calm yourself. The mysterious yet welcoming underground of the Vilnius Bastion hosts the “The Serenity Niche,” a safe haven for relaxation.
This nook teaches a simple 5-4-3-2 grounding method: name five things you see on the wall, touch four different textures, hear three nature sounds (forest, water, fire), and smell two natural scents.
As you explore the Bastion, we invite you to connect not only with history but also with your emotions and senses.
Photos by VILNIUS TECH „LinkMenų fabrikas“